I’m not crazy I’m just a little unwell

I have struggled with self love for as long as I can remember. I realized it wasn’t because I didn’t love myself- I was just too afraid of what others would think of me. For probably 75% of my life I tried to conform to a box…be the best student, be funny, be skinny, be the perfect Christian, look good and don’t swear.  What do those all have in common? They’re all about how the outside world perceived me. None of them are about how I feel, how I value myself, and who I am. I was constantly trying to … Continue reading I’m not crazy I’m just a little unwell

Anxiety is…

Anxiety is… not being in control of your body or your thoughts No matter what you want to think or do, anxiety takes over and controls how you function. Anxiety is… feeling hopeless because you’re not in control Anxiety is…not knowing how to be “normal” For people with anxiety the definition of “normal” could mean anything. Is that just a person without anxiety? Because that’s hard to imagine. What even does normal look or feel like? People with anxiety don’t have the concept of normal because to them normal is anxiety. It’s fighting a daily battle with the demons inside … Continue reading Anxiety is…